Tap Water or Bottled Water? Which Is Better for You?

Human beings are made up of about 60% water. Certain organs such as the heart (73%), brain (73%), lungs, (83%), kidneys (79%), and skin (64%) are made up of an even higher percentage of H2O. While you might imagine that the water content of our bones is low, it is still almost one-third water (31%).

It is no surprise, therefore, that drinking sufficient water daily is essential to our overall health and well-being. Men are recommended to drink 3.7 liters of fluids per day, while women should drink 2.7 liters.

On the topic of drinking water, an important consideration is whether it is better to drink tap water or bottled water. In this blog post, we are going to answer that question.

What Are the Pros and Cons of Tap Water?

The water that flows from your home’s taps, also known as municipal water, comes from reservoirs, wells, rivers, or lakes. Before it reaches your home, it passed through a water treatment plant.

The Centers for Disease Control and Prevention state that the United State’s drinking water supplies are among the safest in the world. The main steps in water treatment today include:

• Coagulation and flocculation
• Sedimentation
• Filtration
• Disinfection

While bottled water has a reputation for tasting better, the reality is that the majority of people can’t tell the difference. However, it should be noted that the safety of tap water may vary based on your location.

Other pros include the fact that the environmental impact and cost of tap water are lower than bottled water. You can learn more about drinking tap water here.

What Are the Pros and Cons of Bottled Water?

Bottled water is often labeled as spring water, mineral water, well water, or artesian well water. As noted above, it has a reputation for being better tasting than regular tap water.

It is also convenient to purchase on-to-go and may be a safer option for people depending on where they live.

That said, bottled water may contain microplastic, is significantly more expensive than tap water, and is less environmentally friendly.

The Bottom Line: Tap Water or Bottled Water?

Generally speaking, tap water is a better option than bottled water. It is up to 2,000 times less expensive than bottled water and there is little difference in taste. It is also better for the environment and a reusable bottle is just as convenient as bottled water from a shop.

If you are at all concerned about the safety of tap water, we recommend that you perform water purification before consuming it.

Bottled Water vs Tap Water: Your Choice

Many people often wonder is tap water safe? Broadly speaking the answer is yes. If you are unsure, you can use a water filter for absolute peace of mind.

Like this blog post on tap water or bottled water? Be sure to check out our other informative articles on a wide range of interesting topics.