Lose Weight

Your thoughts today are the starting point of who you will be future. What you thought yesterday, a while back, last month makes you who you are currently. I used to think, "I ought to struggle to keep my pounds off, " which seemed to be…

Can rest be the quickest way to slim down?"I can sleep whenever I'm dead! "This really is my usual response to people who care enough about me personally to ask me to go to mattress whenever I was working overnight.I never say…