Diets and dieting

Food and mood are so intricately connected that they've inspired a new area of brain study: Nutritional psychiatry, which examines how what we eat impacts how we feel.As a dietitian and nutritionist who has researched and experienced…

Prioritizing your immune system has never been more important, especially with the highly contagious Omicron subvariant, BA.2, that is helping to drive another surge of Covid cases around the world. As an immunologist and functional…