Parenting a Parent: How to Care For Aging Parents

Seventy percent of Americans look after both their parents and children. If your parents are now getting older and need extra care, you might be one of these people.

While taking care of your aging parents is cute when you are a child, the job is much harder when you are an adult! It can be more expensive, too, as your parents may no longer be able to fend for themselves, especially if they suffer from dementia or depression.

Want some top tips on how to care for aging parents? Keep reading.

How to Care For Aging Parents?

As our parent’s age, it becomes our responsibility to care for them as they once cared for us. This can be a difficult task, as we must juggle our own lives with the needs of our aging parents. Here are some tips on how to plan independent living for seniors.

Communicate With Your Parents

As our parent’s age, it’s important to keep the lines of communication open. This can be difficult, as they may not want to talk about certain things or be unable to express themselves as clearly as they used to.

Be patient and respectful. They may not be able to keep up with your pace, but give them the time they need to process information and respond.

Be prepared for changes. As our parent’s age, they may not be able to do things the way they used to.

Getting the Medical Care They Need

Make sure they have a trusted, regular doctor and are up to date on their vaccinations, including the flu shot.

Keeping track of their prescriptions and ensuring they take them as directed will also be helpful. Keeping active and adhering to a healthy diet are additional things you can encourage in them.

Help Them Stay Active

As parents age, their children need to help them stay active. You can do this by encouraging them to stay involved in their hobbies and activities, helping them stay socially connected, and ensuring regular exercise.

It is also important to be aware of any health concerns that may arise as parents age. These include vision and hearing loss, dementia, and falls.

Watch for Signs of Depression or Anxiety

Depression is a serious condition that can lead to suicide, and anxiety can be just as debilitating. Look for mood, energy level, sleep patterns, and appetite changes.

If your parent is withdrawing from activities they once enjoyed or if they seem more forgetful or confused, these could be signs of depression or anxiety.

Give the Care Our Parents Deserve!

No one ever said that parenting would be easy. Still, sometimes it can be especially difficult when caring for aging parents. It is important to remember to take care of yourself as well, or you will not be able to care for your parents properly.

How to care for aging parents? If you are struggling and unsure on how to care for aging parents, just follow these tips to help you. Don’t be afraid to ask for help when you need it. Don’t forget to browse our site for advice on parenting, health, pets, and more.