Did you know that it’s possible to flush your eyes from within?
Recent years have seen the crazy coronavirus pandemic around the world. Eyestrain is a major factor contributing to the so-called “winter sluggishness” as many people stay indoors working but are squinting to look at the screen.
Knowing how to relieve eye pressure will allow you to fully enjoy your day! With this guide, you’ll learn how to flush your eyes naturally so you can avoid an over-the-counter approach.
Keep reading for all the details!
Say Goodbye to Irritated, Itchy Eyes – How to Flush Your Eyes
We all know how important it is to keep our eyes healthy and clean. But sometimes, no matter how often we wash our face and hands, our eyes can get gunky. Here are a few quick and easy tips on how to flush your eyes and get rid of that gunk!
Water
To flush your eye with water, you can use a cup, a syringe, or a hose. Hold the cup close to your eye and pour the water over the affected area. If you’re using a syringe, hold it about 6 inches away from your eye and squeeze the water into the eye. Flush your eye for at least 15 minutes.
Saline Solution
Start by tilting your head back and holding your eyes open. Next, slowly pour the saline solution into your eyes, letting it run over the surface of your eyeballs. Be sure to keep your eyes open throughout the process so that the saline can fully clean them.
Finally, blink a few times to help spread the saline solution evenly across your eyes and flush out any remaining debris.
Wet Cloth
How to flush your eyes with a wet cloth: first, soak a clean, soft cloth in lukewarm water. Apply the wet cloth to your eyes, being careful not to get water in your eyes. Gently massage your eyelids with the cloth.
Rinse the cloth in clean water and repeat. If the irritation does not go away, it’s best to go to professionals like btowneyecare.com. They will be able to provide you with the best eye care available.
Eye Drops
Flushing your eyes with eye drops is a very simple and effective way to remove any foreign objects that may be irritating your eyes.
To do this, simply close your eyes and tilt your head back. Then, open your eyes and hold the dropper close to your eye. Gently squeeze the dropper so that one or two drops fall into your eye.
Finally, blink a few times to evenly distribute the drops and wash out the foreign object.
Squeeze Bottle
When your eyes are irritated, they may feel gritty, swollen, or like they have something in them. To flush your eyes with a squeeze bottle, fill the bottle with lukewarm water and hold it close to your eye.
Gently squeeze the bottle until the water flows over your eye and out the other side. Blinking will help spread the water over the surface of your eyeball. Do this for each eye 3-5 times.
Me, Myself, and Eye
To keep your eyes healthy and functioning properly, it is important to take care of them. This includes eating healthy foods, exercising, avoiding exposure to harmful substances, and knowing how to flush your eyes.
Eye flushing is an important part of maintaining good eye health. It helps to keep the eyes clean and also helps to keep the tear ducts clear.
Looking for more ways to improve your health and beauty? Check out our other blog posts for some helpful tips!
