Research shows that physical therapy improves pain even months after treatment is over.
Whether you have chronic pain or you’re suffering from an injury, physical therapy is a crucial part of your recovery. Physical therapists are trained in improving movement and flexibility, alleviating pain, and preventing disability.
But not all physical therapists are equal, nor are they all right for you.
Read on to learn how to choose the best physical therapist near you.
Many who require physical therapy may not be able to cover the costs out of pocket. Thankfully, many physical therapists work with insurance companies to make their services affordable and accessible.
A great place to start when searching for a physical therapist is by looking in your network. Search your insurance company’s website or give them a call to find out which therapists accept your health plan.
Physical therapists see all kinds of patients, each needing a different type of care and specialization. Some therapists even focus on specific areas, such as pain management, pediatric care, or certain types of injuries.
Prioritize your personal health and wellbeing and choose a physical therapist that is experienced in the specific specialization you need.
For the best physical therapy and treatment, you should always look for proper certification.
Physical therapists should be trained at an accredited program before passing a state exam. Then, they can become licensed and certified, which ensures that they’re educated and experienced in physical therapy practices.
If a therapist can’t prove their credentials, choose another one who can.
Another way to find a great physical therapist is by asking for referrals and recommendations. Though you may not need a referral from your doctor, they might still offer one for a physical therapist they’re familiar with. This takes some of the guesswork out of finding a physical therapist.
You can also ask friends and family members for their recommendations. Their advice can help you choose a physical therapist with confidence.
When treating pain, an injury, or a disability, you need to work with someone you can trust. This is especially true if you’ll be needing physical therapy for months or even years as part of your treatment plan.
That means you must feel comfortable and compatible with your physical therapist.
Test your compatibility during your first visit to their clinic. Notice if you can easily communicate with them and whether they seem supportive and patient.
If you feel uncomfortable, don’t hesitate to switch to a different physical therapist. Sometimes, it can take a few tries before finding the perfect fit.
Physical therapy can be a key part of body maintenance and recovery. But you must work with a trusted physical therapist to get the results you deserve.
Use the tips discussed here to help you find the best physical therapist in your area.
For more healthy tips, check out our other health articles!
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