Whether you are looking for a healthy alternative to the traditional fried momos or a nifty way to prepare them at home, there are several options. Depending on your tastes, you can choose from vegetable momos or Himalayan momos.
Himalayan momos
Until a couple of months ago, the Himalayan Momo was a bit of a mystery. The best we could do was find them in a small local independent restaurant. They can now be found in the big city and at a fancy restaurant.
For starters, the Himalayan Momo is not a clone and is made with 100% Halal Chicken meat. It is also convenient. The packaging comes with 20 counts of chicken momos. The total weight of the product is about 24oz. It is available in a variety of flavors, such as spicy chicken, fried chicken, and garlic chicken. It is also an excellent choice for kids who prefer softer food.
The best thing about the Himalayan Momo is that it is straightforward to prepare. Just thaw the product in the microwave, and voila!
Vegetable momos
Veg Momos are a popular vegetarian snack in Tibet and India. These dumplings are steamed or fried. Serve them with chutneys such as red chili garlic chutney or tomato chutney. If you want to spice things up, try blending some cashews with the vegetables to make them creamier. This recipe is easy to prepare and a delicious snack for an evening.
To make vegetable momos, you need to prepare a vegetable filling. You can use any vegetable, but the usual ingredients include cabbage, carrots, and capsicum. If you’re going protein, try adding tofu, paneer, or seitan sausage. You can also use some fried noodles or Chinese noodles in your filling.
Vegetable momos can be steamed, deep-fried, or air fried. In addition, you can freeze them for later use.
New merchants brought them to Nepal.
Several Newar merchants brought the momo recipe to the Kathmandu valley and adapted it to the local tastes. Using buffalo meat instead of yak meat, they re-created dumplings with a flavor similar to beef.
Momos can be fried, steamed, or served in soup. The filling is often a combination of meat and vegetables, but many options exist. Some Newars add potato, cheese, or other ingredients to their momos.
Momos are similar to Chinese baozi and Japanese gyoza. The fillings are usually a mixture of vegetables, meat, and spices. The dipping sauce is typically made with tomato or mayonnaise.
A Newar legend claims that the momo was originally a Newari dish but was later popularized in Nepal by the Newar community. Momos were initially made only for special occasions.
Momos are good in taste but not good for your health
Even though momos are one of India’s most famous street foods, they are not healthy for you. Eating them daily can cause serious health problems.
They are high in calories and contain Mono Sodium Glutamate (MSG). This food additive has been linked to several health problems, including obesity, nervous disorders, and chest pain. Moreover, excessive consumption of MSG has been linked to a wide variety of health problems, including metabolic disorders and reproductive organ damage.
While you can make momos healthier at home, you should also be aware of what you eat. For example, some momos sold on the streets are filled with dead animals or unhygienic vegetables. This can result in serious infections.
Another danger of eating momos is that they can contain bacteria. These spores can travel to the brain and cause serious health problems.