5 Awesome Benefits of Playing Golf

Forget your cologne. Wear the fresh smell of a golf course in the morning instead.

A freshly mowed and green golf course is the best smell to golfers around the country. If you want to start playing golf but don’t know if it is right for you, we’re here to change your mind.

Keep reading to learn the benefits of playing golf.

1. It’s Good Exercise

Believe it or not, playing golf is good exercise! You spend a lot of time on your feet and you do a lot of walking.

If you want to play golf for the exercise, choose to walk around the course instead of riding around in a golf cart. Most courses will have you walking four miles by the end of the day.

Click here to learn about the best golf courses and how big they are.

2. You Spend Time Outside

Being outdoors has benefits of its own. When you play golf outside, you reap the benefits of being outdoors that include:

• Better sleep
• Lower blood pressure
• Decrease in depression
• Less anxiety
• Boost creative thinking

You’ll want to bring sunscreen and proper clothing for being outside for that long, but it will be worth it!

3. Make New Friends

Another one of the benefits of golf is that you can make new friends. What better way to meet people with the same interests as you than to visit a golf course where you enjoy playing?

If you go to the golf course alone, let the clubhouse know you want to join others. They will be happy to set you up with groups that are willing to take in newcomers.

4. Challenge Yourself

Golf is personal and not a team sport. You typically play against yourself to get better and beat your personal record unless you are playing in a tournament.

With golf, you can challenge yourself to try to do better than the last time you played. You can improve your game in various areas and set new goals each time.

5. Improves Relationships

Golf is something you can do alone if you want to, but it is also a great way to build relationships. You can improve relationships with your family and even business associates through a golf game.

If you have kids, have them tag along on your next golf outing. You might find that they have the same love of golf that you have.

You can also make a new business deal on the golf course. You can get out of the office for a while and improve your career in the same stroke.

Start Playing Golf Now!

If you don’t already golf, start playing golf now! This activity is fun and comes with various general and health benefits.

You can get good exercise on a golf course while spending time in the great outdoors. You can make new friends or challenge yourself as well. Use golf as an activity to improve relationships.

For more informative articles like this, check out the other posts on our website!